ADHD Strategies and Virtual Learning
According to the CDC, Attention Deficit Hyperactivity Disorder (ADHD) is defined as “...one of the most common neurodevelopmental disorders of childhood. It is usually first diagnosed in childhood and often lasts into adulthood. Children with ADHD may have trouble paying attention, controlling impulsive behaviors (may act without thinking about what the result will be), or be overly active.” During the pandemic many schools have transitioned from traditional learning to hybrid/virtual learning. ADHD students struggle to be attentive in the school environment with daily routines; let alone having to assimilate to unconventional learning styles.
Assistant Principal Laci Culbreth of Royce Learning Center states, “As families prepare for learning online during the upcoming school year, some experts say that children with ADHD may have a harder time. I know parents of kids with ADHD, and they’re very worried about the long-term effects of virtual learning on their children.” Although we don’t know the long-term effects, it is important to support these students as much as possible. Some coping strategies for ADHD students to try during virtual learning include:
Creating a designated learning space clear of extraneous noise/unnecessary distractions
Providing alternate seating (ball, standing, wiggle seat, laying on belly)
Using a weighted lap blanket
Taking frequent breaks
Taking active breaks (hula hoop, jumping jacks, dance break etc.)
Setting a timer→ challenge student to complete the task before the time is up (reward for reinforcement)
Creating a written detailed schedule student can check off each day when they finish subjects/assignments
Creating a visual schedule for live and independent tasks w/time increments for time management (can use reinforcers if needed)
Frequent screen breaks set by the teacher
Pinning the teacher to reduce visual distractions
Younger students may benefit from the read-aloud story, Hunter and His Amazing Remote Control, https://www.youtube.com/watch?v=jkRcOUXN9Kc, which discusses ADHD and controlling yourself in a child-friendly manner.
Other helpful articles include:
